Pesto Topped Halibut

  • Prep Time: 15m
  • Total Time: 15m


  • 1/2 cup Parsley (packed)
  • 4 cups Mixed Greens (or Arugula)
  • 1 teaspoon Coconut Oil
  • 10 ounces Halibut Fillet
  • Sea Salt & Black Pepper (for seasoning)
  • 1 Garlic (clove)
  • 1/2 Lemon (juiced)
  • 1 1/2 tablespoons Extra Virgin Olive Oil
  • 2 2/3 tablespoons Pumpkin Seeds
  • 2 tablespoons Fresh Dill (packed)


  1. Add parsley, dill, pumpkin seeds, olive oil, lemon juice and garlic to a food processor. Season with a little salt and black pepper and blend to combine until mixture forms a thick paste. Set aside.
  2. Season halibut with salt and pepper. Heat coconut oil in a large skillet over mediumhigh heat. Cook for 3-4 minutes on each side, or until golden brown and flakey. On a bed of greens, place halibut fillets, and top each fish with a scoop of pesto. Enjoy!!
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